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PE Co-Ed: 6th, 7th, 8th Grade
Instructor: Ms. Hammond   
The Physical Education Department at Cope is very proud of the fact that we offer a comprehensive, sequentially planned, non-competitive program, which promotes physical, mental, emotional, and social well being.  Utilizing the state framework as our guide, we established a series of 5-week courses that will help each student in his or her pursuit of life-long health.  Each week students will particpate in daily fitness-developing activities, and bi-weekly cardiovascular fitness workouts.
Class Announcements
Physical Education Units
All Grades & All Classes

Push ups & Curl-ups: 
All students should be doing 15-25 push ups and 32-50 curl-ups at home each night.  The blacktop is too hot, uneven, and hard to engage in these strength building activities on a regular basis.

Medical Conditions:
  If you have a medical condition (diabetes, asthma, allergic to bees, heart condition, etc.) please send a parent/doctor's note to school so I am aware of the condition and can modify activities as needed. 

Absence Reminder:  If you miss P.E. for any reason (sick, appointment, field trip, wedding, etc.) you need to see Mrs. Hammond for a make up form or download and print the make up form file to get credit for the absence.

 
6th Grade:
  From February 16th to March 12th all 6th graders will be engaged in a project adventure unit every Monday, Wednesday, and Friday.  Project adventure activities consists of cooperative learning and critical thinking games.  All students will be involved in cardiovascular fitness activities on Tuesday and Thursday. 

7th Grade:  From February 16th to March 12th all 7th graders will be engaged in a weights unit every Monday, Wednesday, and Friday.  Be sure to study your muscle guide for your test on March 4th.  All students will be involved in cardiovascular fitness activities on Tuesday and Thursday.

8th Grade:  From February 16th to March 12th all 8th graders will be engaged in a basketball unit every Monday, Wednesday, and Friday.  Be sure to study your basketball guide for your test on March 2nd.  All students will be involved in cardiovascular fitness activities on Tuesday and Thursday.






Discussion Topics
Class Files
 absent make up form.doc
Absent Make-up Form
 healthy fitness zones.pdf
Healthy Fitness Zones
 Physical Education Program Policies and Procedures.doc
Physical Education Expectations, Policies, and Procedures
Class Homework
No "Class Homework" exist(s)

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